Mediation
February, 2 2012 New Book Reveals Surprising Benefits of Meditation
Author Marsha Lucas says the practice rewires your brain and can improve emotional responses, resilience and sex -- at any age.More in Mediation
October, 14 2011 A Scientist's Journey: Becoming Mindful in Midlife
Melanoma prompted Susan Smalley to re-evaluate her life and taught her the value -- and health benefits -- of mindful awareness.July, 22 2010