Staying fit in middle age pays real dividends down the road, a new study reveals.
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April, 25 2012
Author A. J. Jacobs spends two years getting into the best shape of his life, pumping up his body, his mind -- even his sense of smell.
January, 10 2012
While many of us are fixated on body weight, monitoring these 5 numbers is key for maintaining good health.
January, 6 2012
Take these 6 steps to create a workable business plan -- for your body.
December, 1 2011
Florida Kenpo karate instructor Harry Grimm creates a martial arts studio geared toward students 45 and older.
May, 11 2012