Yoga

March, 24 2012

Workout: Try Anti-Gravity Yoga

The new fitness form combines traditional poses with core strength training, Pilates and acrobatics.

More in Yoga

January, 13 2012

Hot Topics: Is the Midlife Job Market Bouncing Back?

Here's a rundown of news for midlifers that's resonating across the web.
October, 27 2011

Finding the Yogi in You

Yoga master Shiva Rea talks about the importance of finding a teacher and style that work for you.
May, 13 2011

Why Every Boomer Should Try Yoga

Author Susan Winter Ward offers suggestions for starting yoga to improve fitness, relieve stress and promote heart health.
May, 2 2011

Yoga Teaching Increasingly Popular as Second Career

More people are turning to the mat for a paycheck.
April, 6 2011

Finding a New Calling in Yoga

A former restauranteur used his entrepreneurial spirit to create a thriving yoga business.
February, 15 2011

Translating the Pain of Eating Disorders into Art

Sculpture fueled Judith Shaw's recovery and gave her a new life as an artist.
January, 5 2011

Top Picks for 2011 Workouts

A new wave of classes, DVDs and games makes fitness more fun -- and accessible -- at every age.

Today on SecondAct