Exercise
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Health & Fitness
Lance Armstrong's Good Luck Charm
At the Tour de France legendary cyclist remembers a friend who helped him beat cancer and launch his support foundation.
Exercise
Inexperienced Female Athletes Risk Health Problems
Too much exercise, too little nutrition can lead to osteoporosis, fertility issues, experts warn.Health & Fitness
Sidestepping "Boomeritis"
Health & Fitness
Exercise Helps Reduce Falls in Young and Old
Two hours of aerobic activity a week lowers the risk, researchers found.
Health & Fitness
Wii Games Get Couch Potatoes Moving
Activity-oriented video gaming may benefit overweight older folks, researchers say.
Health & Fitness
Fit People Release More Fat-Burning Molecules During Exercise
Marathon runners generate more than those who do moderate exercise, study shows.Health & Fitness
Look Who's Driving the Fitness World
Exercise
More Steps a Day Lead to Better Health
Significant new study extols the benefits of walking to prevent metabolic syndrome.
Exercise
Richard Simmons is Still Hungry
After 37 years on the fitness scene, he's still helping people lose weight, urging them to "Never give up."
Sports
Baby Boomers Catch Marathon Fever
More average Joes over 40 are running the 26.2-mile race, achieving personal goals and changing the face of competitive running.
Exercise
New Study Extols Benefits of Strenuous Exercise
Running a marathon appears to halt the natural death of cells, researchers say
Health & Fitness
The Workout Queen Returns
Boomers, beware: Jane Fonda wants to whip you into shape with two new exercise DVDs.Exercise