Exercise
6 Ways to Stay Active at Work
Behind a desk most of the day? Personal trainer shares strategies for getting exercise during the workweek no matter where you are.More from Exercise
Exercise
Best Fitness Regimens for Middle-Age Physiques
Gilad Janklowicz of TV's "Bodies in Motion" shares exercise tips for boomers and beyond.
Sports
Hood to Coast: Inspiration for the Aspiring Runner
New documentary about Oregon's annual relay race explores how a solitary sport can become a spirited team event.
Exercise
Remembering Jack LaLanne
The fitness and motivational pioneer was the inspirational father of baby boomers' quest to keep working out and improving themselves.
Career Change
Hot Topics: Google CEO Reboots
This week: Google CEO Eric Schmidt steps aside, while Arnold Schwarzenegger talks films and Madonna and Susan Sarandon get into the fitness biz.
Sports
Two Athletes Who Inspire Us to Achieve in 2011
The feats of 55-year-old engineer Martin Parnell and 63-year-old accountant Philippa Raschker make sports headlines.
Exercise
Why Most New Year's Resolutions Are Guaranteed to Fail
Columnist offers an alternative strategy for creating radical change in your habits.
Exercise
Top Picks for 2011 Workouts
A new wave of classes, DVDs and games makes fitness more fun -- and accessible -- at every age.
Health News
Fast Walkers May Have More Years Ahead of Them
Experts say speed can indicate a person's state of health.
Exercise
Weight Loss 2.0
Apps, gadgets and games, oh my! Beat the battle of the bulge by adding an interactive tech tool to your diet and exercise arsenal.
Nutrition
How to Live and Thrive Like a Caveman
The author of The New Evolution Diet talks about what our ancestors can teach us about fitness and aging,
Exercise
40 (Mostly) Free Ways to Stay Fit
Get moving to avoid packing on extra pounds during this season of over-indulgence.Health & Fitness
Is Exercise Really Worth It, or Is Staying Youthful All in the Genes?
Health & Fitness
A Guy Walks Into a Barre...
Not just a ballet class, the barre regimen offers intense strength training and core work.
Health & Fitness