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Health News

Hot Topics: Middle-Aged But Still Fast, Strong and Smart

Swimmer Janet Evans resurfaces as new studies offer unexpected insights about athletes over 40.

Health News

Stop the Clock: Lift and Tighten Without the Knife

A primer on the latest nonsurgical procedures for treating aging skin.

Health News

4 Steps for After-40 Skin Care

Here's what every man or woman needs to know to keep skin healthy.

Sports

Janet Evans' Olympic Comeback

The 40-year-old swimmer is going for the gold after a 14-year hiatus.

Features

Forget the Scale. Watch These Numbers Instead

While many of us are fixated on body weight, monitoring these 5 numbers is key for maintaining good health.

Health & Fitness

Make a Fitness Plan for 2012

Take these 6 steps to create a workable business plan -- for your body.

Science & Research

Discover Your Ancestry With DNA Tests

New companies can trace your family lineage back thousands of years with a swab of the inside of your cheek.

Second Acts

Best Second Act in Sports 2011: Swimmer Diana Nyad

Day 1: This year Nyad set a defiant example of how not to let age interfere with striving for your personal best.

Exercise

Former Drug Agent's New Challenge: Busting World Records

George Hood just set a new record for holding plank position and will try for his fifth title next spring.

Exercise

Make Way, Zumba, For New Fitness Dance Routines

Timba and Batuka can add variety to your workout.

Sports

5 Competitors Who Inspire

These fitness buffs have overcome hardship to achieve impressive athletic feats.

Health News

Despite Advances, AIDS Poses New Risks

A new threat of infection is rising for middle-aged Americans.

Health & Fitness

Is Karate on Your Bucket List?

Florida Kenpo karate instructor Harry Grimm creates a martial arts studio geared toward students 45 and older.

Health & Fitness

10 Hot Fitness Gifts

Help friends and family make the most of the new year by giving these health-minded presents.

Health & Fitness

7 Ways to Keep Your Brain Healthy

If you're concerned about staying mentally sharp as you age, these tools and tips can help.

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