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Hot Topics: Middle-Aged But Still Fast, Strong and Smart
Swimmer Janet Evans resurfaces as new studies offer unexpected insights about athletes over 40.
Stop the Clock: Lift and Tighten Without the Knife
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4 Steps for After-40 Skin Care
Here's what every man or woman needs to know to keep skin healthy.
Janet Evans' Olympic Comeback
The 40-year-old swimmer is going for the gold after a 14-year hiatus.
Forget the Scale. Watch These Numbers Instead
While many of us are fixated on body weight, monitoring these 5 numbers is key for maintaining good health.
Make a Fitness Plan for 2012
Take these 6 steps to create a workable business plan -- for your body.
Discover Your Ancestry With DNA Tests
New companies can trace your family lineage back thousands of years with a swab of the inside of your cheek.
Best Second Act in Sports 2011: Swimmer Diana Nyad
Day 1: This year Nyad set a defiant example of how not to let age interfere with striving for your personal best.
Former Drug Agent's New Challenge: Busting World Records
George Hood just set a new record for holding plank position and will try for his fifth title next spring.
Make Way, Zumba, For New Fitness Dance Routines
Timba and Batuka can add variety to your workout.
5 Competitors Who Inspire
These fitness buffs have overcome hardship to achieve impressive athletic feats.
Despite Advances, AIDS Poses New Risks
A new threat of infection is rising for middle-aged Americans.
Is Karate on Your Bucket List?
Florida Kenpo karate instructor Harry Grimm creates a martial arts studio geared toward students 45 and older.
10 Hot Fitness Gifts
Help friends and family make the most of the new year by giving these health-minded presents.
7 Ways to Keep Your Brain Healthy
If you're concerned about staying mentally sharp as you age, these tools and tips can help.