Health & Fitness


Swimmer Janet Evans on Training for the Olympics at 40

SecondAct talks with the four-time gold medal winner about her 2012 comeback run.

Forget the Scale. Watch These Numbers Instead

Make a Fitness Plan for 2012

SecondAct's BMI Calculator

SecondAct's BMI Calculator

Use this handy tool to determine if you are at a healthy weight for your size.

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Science & Research

Do Rich People Live Longer?

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Glen Campbell's Grammy Stop Showcases Alzheimer's Battle

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Should You Buy Long-Term Care Insurance?

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Swimmer Janet Evans on Training for the Olympics at 40

SecondAct talks with the four-time gold medal winner about her 2012 comeback run.
Science & Research

New Book Reveals Surprising Benefits of Meditation

Author Marsha Lucas says the practice rewires your brain and can improve emotional responses, resilience and sex -- at any age.
Exercise

How Social Health Games Can Make You Trimmer

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Hot Topics: Middle-Aged But Still Fast, Strong and Smart

Swimmer Janet Evans resurfaces as new studies offer unexpected insights about athletes over 40.
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Stop the Clock: Lift and Tighten Without the Knife

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4 Steps for After-40 Skin Care

Here's what every man or woman needs to know to keep skin healthy.
Sports

Janet Evans' Olympic Comeback

The 40-year-old swimmer is going for the gold after a 14-year hiatus.
Retirement Planning

Long-Term Care Conundrum

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Forget the Scale. Watch These Numbers Instead

While many of us are fixated on body weight, monitoring these 5 numbers is key for maintaining good health.
Health & Fitness

Make a Fitness Plan for 2012

Take these 6 steps to create a workable business plan -- for your body.
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Discover Your Ancestry With DNA Tests

New companies can trace your family lineage back thousands of years with a swab of the inside of your cheek.
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